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Self love is an odd concept for most; possibly Hollywood’s fault…? Love is actually easy; we do it every time we interact with a pet. The way you feel towards your cat or dog can tell you if you are currently allowing yourself to open up to this emotion. Pay attention to the way your dog or cat etc. responds to your anger towards them. There’s not much that will upset them for any period of time; they forgive VERY freely; unconditional love. Love put simply is nothing more than heart-felt “gratitude”. If you appreciate yourself, then you love yourself. How easily you forgive yourself and others for critical errors can tell you a lot.
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