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When I first started lucid dreaming years ago it kind of started out like this. I'd notice things were off or something just wasn't right. Next time you have an experience like this, try to create an object that assures you are lucid and to help control your dreams.
I play a lot of video games, so how I control my dreams is with a 360 controller. How this started is I used to have a lot of scary dreams and one night I got so scared I paused my dream and had my 360 controller. Having realized I was dreaming, I allowed myself to unpause since I knew I wouldn't be hurt.
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