Quote:
|
Originally Posted by Lucky 1
I'd have to agree with "Really" about adding a probiotic as it does sound like digestion issues....
Many people find that a couple of spoonfuls of a natural Greek yogurt (loaded with probiotics) before a meal helps a lot!
|
Mmmm I love greek yogurt, thank you Lucky 1, I will integrate this into my diet and see how much the probiotics helps :)