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Originally Posted by Really!
Sounds like a digestive problem ...
Try a probiotic ...
There are many to choose from, I use Digestive Advantage in capsule form ...
Being turned off by meat could be hypochlorhydria ...
http://www.eatnakednow.com/13-signs-...pochlorhydria/
Other factors that can affect how well you digest protein include:
History of antacid use, prescription or over-the-counter
History of antibiotic use
Overeating at mealtime
Drinking too much water before or during meals
Poor sleep
Stress, especially during mealtime
http://bodyecology.com/articles/how-...-depends-on-it
Hope this helps ... |
Thank you Really! this is most helpful! My mum has ulcerative colitis so this being related to a digestive problem resonates with me. I like the idea of taking it as a capsule too, I'll look into this further. Ive been turned off by taking medication for years now so I know that hasn't had an effect on my digestion, but the other causes you describe there, such as stress and overeating, I have done my fair share of, thanks again for bringing this to my attention :)