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I find accupressure very soothing for my heart there are points on the wrist when all 3 used together can completely relieve anxiety and heart stress, they are Inner
Gate (P6) in the middle of the inner side of the forearm and one half finger widths from the wrist crease. Alone relieves nausea, anxiety, palpitations and wrist pain.
Spirit Gate (H7) On the little fingerside of the forearm at the crease of the wrist. Alone relieves emotional balances, fear, nervousness, anxiety and forgetfulness. And
Great Hill (P7) located on the forearm wrist crease between the two tendons. Relieves tightness in chest ,calms mind....Anyways if you can hold them all together in a
triangle, the tibetan triangle it makes your heart feel rosy and gives it a real love boost as well as makes you feel at peace, Amen
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I AM. 
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