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Are people on a low energy feild ?
Does thoughts and emotions turn into energy ?
In my opinion, everything holds a vibration. So yes the thoughts of yourself and others hold a vibe. Conversely, you may get a vibe and then put a (false or true) thought around it.
The vibes are just energy that will move through, but as soon as a story (thoughts/words) start playing, they wrap around the energy and hold it firm.
So a trick I use is to notice the vibe (maybe a contraction at the throat/heart/guts, or a tingling somewhere, could be dense or light), and let it go. Tell myself "everything is vibration, it moves through". And when the story starts "oh my gawd, im picking up on their anxiety, damn other people" I remind myself that the story could be real or true, I have no idea, but I can keep informing myself "its only vibration".
Sometimes it moved through fast and sometimes not at all. Its also notable that feeling of suffering or non-positive emotional states are perfectly normal, and the aim of feeling happy and happy vibes all the time, are perhaps lofty for anyone but the highest aspirant. At some point, the happy will turn to pain of some kind. Its just a case of how many thoughts and beliefs do we want to load on top of the feeling?
Go well. Understanding and living as an energy sensive person is a lifelong process.
PS, I imagine mirrors around me. So a mirrored bubble. With the mirrors facing outwards reflecting energy back to all, and guarding me! I didnt find a golden egg, purple pyramid or any other type of bubble to work, but mirrors do.
You can also place actual mirrors reflecting outwards against your wall or door to help shield you. Or mirrored jewelry.
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