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Fairy... An alternative to writing your whole dreams in a journal right away is to jot down a few notes which you could fill in later. Journaling signals your subconscious mind that you want to remember your dreams.
A simple method I use for dream recall is, when you first begin to wake up... don't move... especially Don't Move Your Head... until you've remembered some images and feelings from your dream. From this you could easily fall back to sleep.
Also you could keep paper and pencil close to your sleeping position so that without moving much you could write down a few phrases before returning to sleep.
Xan
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Go within, beloveds. Go deep within to the Heart of your Being.
The Truth is found there and nowhere else.-Sananda
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