Quote:
Originally Posted by EarthAngel
So in the short time I have been meditating in comparison to a lot of people, I cried for the first time during my session the other night as I felt more and more connected to myself. I didn't even think I needed a cry at the time which is the best part! It came as such a surprise but I feel so emotionally cleansed! I am so grateful I have finally found a pathway to feeling more comfortable with myself and the way that I am, it is without a doubt helping my level of acceptance and expanding on the connection with my higher being.
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Such tears are you letting stuff go and the opening from such letting go.
Meditation is a powerful practice.
I wish you all the best,
Tom