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Originally Posted by ocean breeze
I do some weight training geared toward strengthening my body. I do more body weight training though.
My training is more for developing explosive speed, power, and endurance. My legs by far get the most training.
Congrats on your accomplishments. 
You're getting strong now https://www.youtube.com/watch?v=TnqZl_blT7E |
that made my night XD
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I log once every couple of months, sometimes a couple times a week.
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