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I have a little story about injuring an astral body. Not sure if it'd be helpful for your situation but here it is.
One time I was pulled into AP and saw a man who I didn't know. He looked average and was smiling, motioning me to come to him. I think he was the one who made the connection. I did go to him and when I got there, he wanted to grope me. I managed to grab one of his baby fingers and bent it back to the point where I felt resistance. I held onto it and thought 'break' then the resistance gave way. I ended up breaking his astral finger and ending the connection. I returned to my body with a lot of yellow light. Thankfully, it never happened again.
So from that experience, harm can be done.
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"The Children of God were moulded by the Hand of God which is called Awen..."
The Kolbrin Bible, chapter 5, vs 1
"But ask now the beasts, and they shall teach thee; and the fowls of the air, and they shall tell thee:
Or speak to the earth, and it shall teach thee: and the fishes of the sea shall declare unto thee."
 Job 12: 7 and 8 (KJV)
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