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Originally Posted by Jonvegasorunknown
I'm trying to up the ante when it comes to my diet.
I've been eating allot of baby spinach and broccoli lately,
Any tips on a dish I could prepare to supercharge my meditation and mindfulness practices?
(A.k.a brain foods that are easily digestible)
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Just remember - it's not what you eat and drink that makes or keeps you healthy, it's what you don't eat or drink that is important.
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The constantly promoted belief (induced by religions) that we are born to be good and obey (in order to enter heaven) is a tragic error in the concept of the universe's plan and an insult to mankind's intellect.
'A clear conscience is the sure sign of a bad memory'
- Mark Twain.
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