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Whatever it was, I don't think it was sleep paralysis because usually sleep paralysis is like being half awake and half asleep yet you are aware of the waking world and your surroundings and you cannot move a single muscle. Sometimes this is accompanied with creepy hallucinations of shadow figures, whispering, and feeling a great terror. That being said, sleep paralysis may not be a spiritual experience but rather caused by a disrupted REM sleep.
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Shall I give you dis pear?
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