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What almost always gives me acid indigestion is wine. Especially when connected with food -any kind of food. For me, wine does not go with food.
So I don't drink it. Simple. Or if I ever do (rarely), I drink it without food, and eat food on its own!
I think if you've found something that plays havoc on your digestion, then a sensible thing is to stop eating it.
Try Halva. Try other sweet things. They might suit you better. If you get into the other stuff, you probably (?) won't crave chocolate. Try it!
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