Got into fitness through martial arts training. It was something that grew into a passion. It still is. Currently its what i spend most of my time doing. Training and completing my training is the goal itself. I don't train to be healthy, a better person, to lose weight, to look better, or to feel good about myself. The health, youthful appearance, mental clarity, and beautiful abs are just a byproduct of doing that which i enjoy.
I'm not a health nut when it comes to food. I'm not on any type of diet but i don't stuff myself with junk food either. As it will effect my training. Cook my own dinners to cater to my taste buds. Food is for fuel and enjoyment.
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