Hey sparrow, thank you for taking the time to address my earlier questions.
I feel like I am changing in a good way :) I've been told I have strong active kundalini energy, I feel it tangibly when I breathe in. I feel it in my head, up my spine. How can I use this energy to help others and myself? With thanks Blue
Also with regard to spiritual healing, how long do the spirit healers need to work as you hold an empty minded state as a conduit for them?
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