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Originally Posted by Tobi
For a herb/food such as Kelp, then I am unsure. I feel in capsule form....would there be enough volume of the herb consumed to make any noticeable difference? Even using 00 capsules you may have to swallow a lot of those to get a workable dose. I am guessing a teaspoonful 3 times a day?
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Ya the amount required to compensate for the daily required iodine isn't terribly too much more.