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and if you eat only once a day you will feel stronger healthier your mind will be clearer and you will live longer. most already know the benefits of fasting not just for the body but for the mind.
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*busts up laughing*
If I did that I'd be dead very quickly...being underweight, having CFS, and a high metabolism to boot...
Feel stronger? - ha! I'd pass out.
Mind clearer? - not for me...I'd 'space out' from my brain not getting enough nutrients. I've read plenty with regards to nutrients because of when I was treating my Fibromyalgia that I had...that Magnesium was a biggie. I was even having what I've read were called 'spider hallucinations' because I wasn't getting enough Magnesium in my system. So unless people consider hallucinations from lack of nutrients a clearer mind...
Live longer? - Nope...I'd keel over quite quickly.