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Originally Posted by Nomad Girl
However what's important for me to ask is how long have you been vegan?
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Ten years. For a time I ate grains and soy, etc. Then I switched to just fruit and vegetables five years ago. I would supplement my meals with vegan protein powder, but I stopped even that three years ago. I've never felt weak or ill, and I never get sick with the flu. I seem to have lots of energy (for what I do anyway, heh). I don't take pharmaceuticals, headache pills, etc. If I do happen to feel under the weather I take echinacea tincture, and that clears it up instantly. Thanks Nomad Girl.