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Before we take off to the journey to wake up, it is very essential to get prepared, just like to prepare for any journey. For visiting a foreign country, we ought to prepare things, such as suitable clothes, right currency, sufficient time.... For waking up, we need to prepare our body and mind. Our body needs a healthy diet and knows how to relax. Our body has to be in a good condition. And our mind needs its attention and awareness, in order to have a right mental state. If our attention is weak, we should work on attention, and vice versa for awareness. When our body is healthy and relaxed as well as our mind is focused and alerted, we wait. At this very moment, time and determination are very necessary. We need to get our body and mind ready for entering a new world.
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