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Hi Heaven I gave up fizzy best thing I ever did, only pointing out the over training as a precaution ,glad to hear youre listening to your body and not your ego ,at this point vi can only walk slowly around my back yard or through the shops ,I'm hoping to get in some water soon and move about in there ,ionce did it all and I hope to at least get some of it back,just to go for a walk around the block would be heaven :) or do a little yoga again ,all the best deep ,I don't eat meat but do eat a lot of eggs as they are my only protein
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I AM. 
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