Try putting a shield around your mind/thoughts/brain that traps all your thoughts and prevents your thoughts from being heard by anyone or anything, then try pulling all your energy into a tiny dot as small as your possibly can, this should make you very hard to find when it comes to entities trying to look for you. (Pulling yourself into the smallest size you can imagine has worked with me when I was being read during tarot card reading and caused the medium to completely lose me and got very confused about why she couldn’t get anything until i told her what I’d done aka one of the few things I been able to verify working with a 3rd party observer.