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Old 29-07-2017, 06:30 AM
HeKatesXing HeKatesXing is offline
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Join Date: Jul 2017
Posts: 34
 
If lavender is not working it may be because you find it too stimulating (Lavender is an adaptagen meaning it can be either relaxing or too much can be stimulating) try cedarwood, mandarin or sandalwood, clary sage (if no alcohol is taken before hand) There are other relaxing formulations that may help .... You may also need to look at your overall holistic lifestyle... as you may find something is blocking the ability to sleep .... Sometimes if you go to a natural healer (naturapath or an aromatherapist ) you may find the questionaires get right down to the cause of the why you are not sleeping..
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