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I agree, that what you describe sounds like starting to see and notice energies around you. I have even seen shaped or outlines of people but you can't make out any definition to them. With me, mostly I can see them at night when I'm not yet asleep. If I look around the room and focus then shift my focus to go fuzzy I will see movement around the room But with that being said, I not only feel it can be spirits or loved ones, or residual energies, but also possibly those who are traveling in the astral. If you don't feel negativity or give it any fear nothing should harm you. Think of it this way....it's always been there it's just that now we are noticing it. There is no fear if you don't allow it or feel that way. It simply could be those looking out for you is all.
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