If you would like to understand it then only as this:
You felt guilt, but your guides are showing you that there is no Guilt in eating ice cream ...
And so you are guided to eat it ...
Maybe the body will be affected by it, but there is, as well no Guilt in it.
When you stop feeling guilt, the guidance to eat it will, as well, stop.
Quote:
I know ice cream is not "good" for your health.
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At which point in time did you learned this ?
Recognize following:
Before that point, you could have eat a lot of icecream and still be in perfect health.
It is only after you learned of "not being Good for health" that your health got dependant on this knowledge.
P.S. this is spiritual thinking and may not be logical, but represents what has happened and the consequences of the Egoistical thinking.