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Continue to eat healthy food, but more dense in calories. Muscle is healthier, heavier, and looks nicer than fat. Working out increases appetite too.
No matter how fast metabolism you have, if you intake more calories than you spend then you'll gain wait.
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Everything expressed here is what I believe. Keep that in mind when you read my post, as I kept it in mind when I wrote it. I don't parrot others. Most of my spiritual beliefs come from direct channeling guidance. I have no interest in arguing whose belief is right, and whose is wrong. I'm here just to express my opinions, and read about others'.
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