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Originally Posted by Gem
Yes, we best approach from different angles, and it sounds as though your therapist understands their role properly.
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Yes, my Rosen Method therapist spent a long time healing herself, so she understood the healing process intimately well.
I think I am starting to understand why I need external resources (people, books, etc) to help me with my healing, even though healing is a self journey.
The other day I was reading a book by Peter Levine on healing traumas, and I read about "resources" and I think I am beginning to understand why I was already out of my body since I was very young even though I could not recall any traumatic event. I think it was because I never received the love, joy, warmth, and other emotional nourishment that most people had, so when I encountered a minor challenge, it was too catastrophic for me to process, like trying to lift weight when you have been starving for days.
Wanchain