Quote:
|
Originally Posted by Gem
Yes, good point. Bodies all work a little bit differently even though all bodies need the same basic nutrients, so there are, like, rules of thumb, but each individual will approach it a bit differently.
|
Indeed. Some bodies easily get fat, some bodies never get fat at all, and then there are those bodies who both easily lose fat and store it (which is where I belong). My method of losing weight may not work for people with a different body type or with severe obesity, but as I said of course it's still worth giving it a go.