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Originally Posted by thespiritual1
"No thoughts,no action,no trying,just nothing" (lomax).
This is very tricky. i exist in a state of doing. whenever i am conscious, i have to do something, either notice something, think something, or atleast put my attention somewhere. How do you propose i approach nothing?
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By knowing what nothing it's not.It's not so difficult.When you're trying to reach something is not the nothing.When you think of something,it's not the nothing,etc.
I think it's the removing of the 'purpose'.It's like trying to sleep,when all you have to do is to do nothing at all.Then sleep comes easily.
It is tricky,but if you do it once,then your subconsious will know how to trigger the state,and you'll do it in seconds.
The best bet is to tell your self that you'll 'dedicate' some time to experience the nothing.
This way,you're telling your self that you're going to 'switch' from your current state into another one.