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Hahah that made me laugh.
Yikes well wouldn't working on all your lower chakras intensify kundalini? Not that I know much about it, but then kundalini is supposed to clear them all anyway isn't it so it's probably helpful to give it a hand... so yeah just ignore all I just said lol.
Well thank you for the positive thoughts, but I don't really have busy life, just a slightly impractical shift pattern for getting in any kind of a routine. There isn't a set hour I'm always home- but I'm keeping the positive thoughts you can't have em back now. Anyway going to give the next yoga a go now- I'd return the positive thoughts but maybe I'll wait and see how I feel after- I may be cursing you and that yoga lady in half hour lol
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