Exercise Advice For Someone With Feet Issues
Hi, my boyfriend can walk and everything but has severe issues with his feet from an accident when he was little. As such he can't really do prolonged impact exercise on his feet, he does football once a week and that leaves him in immense pain.
He says he's overweight and is really wanting to lose it, and to ease the pressure on his feet as well from the extra weight, but with not being able to exercise is finding it near impossible.
I know that you can get some sit down chair workouts on YouTube but I can't find many and such like, is there anything that I'm not thinking of to suggest to him to help him?
Thank you :)
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