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To my understanding the higher self is part of ourselves, the link to spirit which is outside of ourselves, our guides, protectors, teachers and family in spirit all serving the one source or God. I don't think it would make any difference which benevolent force we tapped into or who we connected with as the answers would be the same unless they were family members with opinions.
Nothing can use us as a channel without our permission and we wouldn't want to channel just anyone or thing so it's wise to focus on tapping into an angel, saint, personal spirit guide or simply God depending on your faith and belief system but it takes a long time usually.
Sounds like you haven't developed the necessary sensory awareness to perceive psychic info as yet and a much quicker route than just meditating is to get attuned to Reiki which will raise your vibration closer to where spiritual energies lie, another way is join a group meditation. Tarot cards are a great go between until you learn to perceive without them but they'll also teach you symbolism which is the language of spirit. Get yourself some telepathy cards and a partner, do some dream work, work on integrity and it will come together if you're determined, have fun.
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