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We have heard about pleasant as well as traumatic affects of the kundalini awakening on SF itself as well as documented elsewhere.
Visualising a vertical central funnel along your body axis from the root - the location between reproductive and excretion organs, right to the top of your head ... invite, allow, accept and observe fearlessly & trustingly the energy to flow in a direct path, forgetting all about intermediate chakra points, which will awaken automatically.
The energy follows the path of least resistance. The trauma associated with kundalini is owing to self created blockages by way of indulgence in thoughts giving rise to fears & desires, pride, vanity, envy, power seeking for domination and the like. Basically, negativity ... which our ego never accepts as the truth. If the kundalini does not rise in a swoosh through the central funnel its Ida or Pingalâ pathways are the serpentine paths related to breath & Prana flow which you may read about ... however, the lesser we clutter our conscious mind with theory, the better, since we tend to distort the written word
So just allow. Trustingly. Observationally. Prayerfully.
Enjoy!
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The Self has no attribute
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