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Hi Rich, that's just my opinion, so please do read any further opinions people may post :)
Just to add what you say about jumping at people jumping out on tv etc, in my experience seeing a spirit for the first time was so subtle and gentle I didn't realise I had seen one until they were gone, then the surprise kicked in, in a pleasant way, but I wasn't scared.
I think the thought of seeing one, (as you say things jumping out, paranormal tv has a lot to answer for!!!) is the frightening bit, seeing one isn't scary at all, it's quite amazing once you get over the initial surprise (NOT fear.)
I've never known a single one to jump out to deliberately scare me, that is not their intention 99 times out of a hundred (as there is a darker side)
But your dad, he loved you in this world and he will love you where he is now, and would never dream of wanting to frighten you.
All I can do is advise you as I was advised, be patient :)
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