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Choice.
A Pilgrim travelled to the temple and stood before the statue of Shiva. The Warden came and said "It is our tradition that we do not point our feet towards Shiva". The Pilgrim replied "Certainly Sir if you will point to where Shiva is not".
This neatly sums up the difference between TA and NA.
TA has conditions which have to be met including practise.
NA has no conditions that have to be met including practise.
Feel free to choose whatever suits you
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