Yes, seeing and sensing is working with it. Finding it and directing it is what you would be doing, I assume.
I always called it 'seeing air', because I could 'see air' and other people said I couldn't. That was when I was a kid, but now I recognize the shift in energy and I know what that is.
I have talked to many people who 'see air'. I will ask them if they can 'see air' and often they know exactly what I am talking about.
I don't always 'see air' but if I want to, I can. If it is all of a sudden and a very obvious shift, then something is about to happen.
The way you would work with it is different then the way I work with it, but it is that upper, light, universal or pranic energy.
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