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Old 30-12-2012, 01:33 AM
Tobi Tobi is offline
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I walk. not as much as I used to when I had a dog (used to cover 6-10 miles a day every day for years) But I still go for my 2 walks a day. Out with the earth and grass under my feet -or rather, mud right now! haha.
I do not feel quite right unless I can go for my walks, outside in all weathers.
One good thing about this is it exercises the whole body, especially if there are hills to walk up and uneven ground to walk on. And if/when the sun shines, there's also a chance to top up some Vitamin D.
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