Day 3:
Physical: Had severe gas pains and severe back ache. It was so painful that I had to get up in the mid night to take some medication and then I was able to sleep.

Mental/Emotional: Increased confidence and can do attitude, less fear (for e.g.) I was always scared to learn driving but yesterday I was like common let’s do it, I also have another personal issue and was not ready to face something but I do not have that fear or confusion now.

Though I had some painful symptoms yesterday throughout the night and had disturbed sleep, morning I feel very light.