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Originally Posted by GlassWizzard
Maybe I'm just dumb, but I don't understand those nine steps. They don't actually look like steps.
Edit: WOW, I just now see how old that thread is...
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Hi GlassWizzard...
Have you watched the video on how to perform the nine steps?
I have completed this four week method a short a while ago and have to say that it's worked wonders for me.
So much emotional baggage has been released and I feel a great deal lighter in that department.
Every so often, I go back and repeat certain steps ( like "balance hormone system" and "fulfill basic needs") since there's still a struggle in that area...but other than that, I've never been this balanced emotional wise.
Give it a try....you have nothing to lose, and the process only takes about two minutes.