Thread: A note on vegetarians/vegans who feel tired
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  #10  
Old 08-03-2014, 04:34 PM
unname28 unname28 is offline
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Join Date: Mar 2014
Posts: 9
 
Quote:
Originally Posted by Tobi
Yes, B12 is lacking in a vegan diet, and has to be supplemented.
Also Vitamin D3

Couldn't I get vitamin D3 from sunlight?
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