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I wonder about this as well, I can see how conscious awareness being in a more active state would be helpful. Now that I'm more aware of oh, this is SP, this is the first signpost, next signpost, etc., I experience it with a more active/inquisitive state than that hapless existential terror of victimhood. Do you think state of mind helps in this regard as well?
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I believe that ones state of mind affects the experiences on can have.....and is a likely cause as to why I have not experienced the terrifying aspects of SP....but this is only speculation because I have not had the experiences to experiment with