You are right on that score, kindheart.
Xan, I ran across this on another post/thread in brief, or so I thought about a week ago and I was having trouble with someone at work who stressed me out and bothered my sensitive self so much. I decided to try this notion of basically breathing in the bad an breathing out the good...when I was driving home, I immediately started to do this (without any practice, mind you) and it turned out to be so easy it was like falling off a log, and well, with my imagination, it worked brilliantly and it made me feel so good!
As many oft tell you
~Keep up the good work, Xan!
Oh, btw P.S. You were going to work on something meditative or the like regarding something along the lines of sensuality / sexuality...how's that going?
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