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Originally Posted by wstein
Sounds like a classic Astral Projection and a typical first timer response (controlled panic).
The vibrations are part of sleep paralysis. Normally when you sleep your body is paralyzed. If transitioning to/from sleep and the paralysis get out of sync, you can wake up but be paralyzed. During the transition to/out of paralysis, you have incomplete or sporadic control of your body. It often feels like vibrations.
Note that vibrations do not always occur with OBE (astral projection). With more experience, they stop occurring for most people.
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This does makes sense , I think I get it now. This has been happening to me for a couple of times over past 3 years and sometimes I don't feel the vibrations at all.