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Originally Posted by Myvie
I also use NAC, it makes an AMAZING difference in my endurance and ability to breath during workouts and also is known to reduce oxidative stress done to your body during exercise. It is one of the most effective supplements I have ever tried, one of few I notice an immediate difference and makes exercise so much more enjoyable and refreshing. I take it usually 45 min to an hour before hand.
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What's NAC? I need help in endurance and breath and this could be helpful.
