|
The feelings you feel are nothing else but your own doing.
Do you want to live your life fully? BE AWARE OF THIS MOMENT.
Step into this moment and you feel feel the greatest joy you ever felt.
How to become aware of the present moment? Simply, OBSERVE IT!
You will live your life fully when you will fully be aware of it.
Meditation is nothing else but observation of the present moment without judging it.
To free yourself from your painful memories you have to relive them again, but this time, just observe, don't judge and don't blame.
The secret to achieve inner peace is to be aware that you are already it.
You think that what you feel is something that comes in and then goes away and this process keeps on and on.I come to tell you that things are not really like that, everything you feel, you feel because that is what you chose to feel.Your are the creator of your own feelings, you are what you feel.
As long as you think that happiness is somewhere in the future you will not live it fully here and now.
Happiness is nothing but a choice, choose, "to be or not to be".
A blind man is not a man that can't see but a man that can see and chose not want to.
You may think that if you would have a chance to go back in time, you will live your life in better way, but you would not, the choices you've made are the choices that defined you at that moment so that you can be the one from this present moment.
Seek inner peace and then you will have everything you ever wanted.
Are you aware that you are not really aware? As long as you think that you are awake, you keep telling yourself that you are not dreaming, but when you know that you are dreaming, you instantly become awake.
There are two ways to increase your awareness, meditation and fasting.
Fasting is like a spiritual bath.
If you want to free yourself from any addiction, fasting is what you search for.
|