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Old 02-03-2019, 11:56 PM
ant
Posts: n/a
 
Hi eatember,

Try journalling,write down your thoughts and put pen to paper.

Nut out your thoughts,mull over it,process and process again,until you find some reasoning.

Not only is it cathartic,it will help lighten the load and put things into perspective.

Good luck.: )
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