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Hello
It sounds like your in that space of being part in and a part out. We can nod off into a semi sleep state and not really realize we are sleeping.
This is why Astral Projection is best tried first waking in the AM hours when the body is not wanting that down time. Its refreshed and you can then more easily control the brain's thoughts. The brain will want to over rule the leaving of the body as it feels that physical connections to being in the body and on the Earth or ground.
The brain too makes things up easily like someone being there or something more to the beats that is there. You too could be literally hearing your own heart beat when you outside the body.
Lynn
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If the crow has chosen you as your spirit or totem animal, it supports you in developing the power of sight, transformation, and connection with life’s magic.
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