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Originally Posted by pluralone
might be helpful to find a bit more flexibility in meditation... Perhaps reserve some of your meditative sittings for the 'nothingness' and others for exploration. Just my own experience here, but I couldn't possibly explore and remain in the 'nothingness' state at the same time. Exploration can bring loads of new awareness, answers to questions, etc; attempts to stay where I am only limit those experiences.
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I do tend to get images and colours before the 'nothingness' phase which was my norm until I got these whilst deep in the 'nothingness' phase. Getting anything in the 'nothingness' is definitely not my norm. Perhaps I'm getting close to another phase after 'nothingness.' I tend to get most answers to questions through my dreams.
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Originally Posted by jonesboy
Don't try, don't want for any "thing" be it a state of being or an experience. That wanting is what will hold you back.
Just do your practice and you will find yourself in that nothingness and then move beyond.
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That beyond is where I'd like to go so hopefully I'm getting closer.
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Originally Posted by Eagle Spirit
Do you seem to have burst of energy, after these meditation surges?
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Not really! I have energy surges frequently at the moment but there's no
burst of energy after meditating as such.