Thread: Meditation before or after exercise?
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  #11  
Old 07-12-2017, 05:21 AM
Bhavani Bhavani is offline
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Join Date: Dec 2017
Posts: 26
 
Whatever works for you, is the best option.
If some days you want to meditate after to see what it is like, then do it.
But if you feel like keeping it the same, then do that.
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