I have am a lucky one that can easily connect with spirits. They have spent a lot of time teaching me. What they truly enforce is the idea that you have to have gratitude for everything. With gratitude to the highest power you can manifest what you want. They teach that thinking and being thankful as if you already have it is the most powerful thing you can do. That anything is possible and if you can think it you can create it. They say the universe is made of energy and the energy works with the law of attraction. Like attracts like. So be thankful and truly believe that it is happening in the now. Use only positive affirmations and ways of thinking and it will be drawn to you.