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Old 30-04-2018, 02:27 AM
running running is offline
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Join Date: Feb 2013
Location: in my truck. anywhere usa
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the discipline developed from weight training is priceless. branches into work, meditation, cooking, or just about anything. discipline may be the most important thing one can learn. no better way than weight lifting. you have to put forth the effort. you have to keep up with doing it religiously. you have to track your progress. and so on. not that somebody has to take it seriously. but for those that do the discipline developed is pretty big.
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